Posity makes you aware of your moods and adds context to better understand them.
It’s quite simple!
The app asks about your mood and you have to say if it’s positive or negative.
Behind the scenes Posity saves your location, time, behavior, evolution and mood tags, which together form the context for a complete mood.
It also calculates your Posity Level and generates your unique Emoticloud.
Your moods form the Emoticloud..
The Emoticloud changes with your mood and it represents how you feel.
Every time you add a mood, your cloud slightly changes color, shape, size and motion.
Each day starts with a neutral Emoticloud that evolves throughout the day based on your moods.
All clouds are unique, everyone has their own personal version.
It's also a way of showing not telling how you feel so share it on Facebook!
What is your mood right now?
Posity asks about your mood a few times a day in order to enforce the habit of thinking about your moods.
All you have to do is go to the app and swipe once to add the mood, right for positive, left for negative.
If you're not sure about your mood, focus on the emoticloud for a few seconds to clear your mind.
You can add moods whenever you want. Posity only asks to make things simpler for you.
And if you feel you don't need to be asked, simply disable notifications from settings or choose a lower level or engagement.
3 types of tags: mood, action, context
Tags help you describe your moods in detail.
There are 3 types of tags:
Tags together with type, time and location form a complete mood.
Although you do not have to select all of them (you can set any one of them), it's best if you do.
By default the app starts with 15 predefined tags, but you can add new ones in any of the 3 categories
they represent your behavior over the day
A badge represents a particular behavior of yours over the day and provides a way to describe the day.
For example, if the first moods of the day were positive you would earn the "Good start" badge.
Attached to the badge you'll see a short message with a suggestion or quote.
Earn badges by simply adding moods. And don't forget to share them on Facebook.
amazing insights and statistics
You'll be amazed by the insights you get from the moodboard!
Select any day to see how you did, Posity remembers everything - and don't worry, nothing leaves your phone.
Keep your personal Mood Log for reference. See type, time, tags and location for each mood.
See where you are most positive or negative with the Mood Map.
The Badge List keeps track of your badges.
The Evolution Graph allows you to see how your positive attitude is improving.
And finally, you can see your Emoticloud for any day.
reach Posity Level 5+ and maintaint it!
The Posity Level represents how close you are to achieving a positive attitude. It's influenced by how you use the app and your mood quality.
Reach levels 1,2 and 3 by using the app correctly, meaning that you should add moods daily. (i.e. days with no moods will cause your Posity level to decrease)
Levels 4,5 and 6 represent your positive attitude and will progress based on your mood quality. (i.e. positive moods increase your Posity level)
Days with less than 3 moods are considered irrelevant and don't influence the Posity level.
Levels 4 to 6 can be reached after at least 3 weeks of adding moods. Otherwise, the results would not be relevant ... after all, you need water to be able to measure it's depth.
After about 2 months you should start to notice improvements in your attitude as well as have a habit of thinking about your moods and understand the reasons for having them.
